Author: Dr. Peter J. D'Adamo
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 9780399142550
Category : Blood groups
Languages : en
Pages : 411
Book Description
Memorial: Edward J. Essey Sr.
Eat Right 4 Your Type: The Individualized Diet Solution
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 9780399142550
Category : Blood groups
Languages : en
Pages : 411
Book Description
Memorial: Edward J. Essey Sr.
Eat Right 4 Your Type (Revised and Updated)
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 0399584161
Category : Health & Fitness
Languages : en
Pages : 434
Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
The Eat Right 4 Your Type The complete Blood Type Encyclopedia
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 1440673942
Category : Health & Fitness
Languages : en
Pages : 576
Book Description
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.
Live Right 4 Your Type
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 144062755X
Category : Health & Fitness
Languages : en
Pages : 400
Book Description
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: • Eat three regular meals a day, or small, frequent ones? • Have a regimented or flexible routine? • Go to sleep at the same time every night or have a flexible bedtime? • Do without rest periods or take them religiously? • Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: • Lifestyle • Stress and Emotional Balance • Maximizing Health • Overcoming Disease • Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: • New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. • Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. • Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. • New information on blood type subgroups that influence not only weight, but also physical and mental health.
Eat Right 4 Your Type
Author: Peter D'AdamoPublisher:
ISBN: 9780718145675
Category : Blood groups
Languages : en
Pages : 583
Book Description
Do type A women have a higher rate of breast cancer? Should you take aspirin if you're type O? This reference book attempts to answer all your questions about how to treat a specific problem acording to your blood type. The author, Dr Peter J. D'Adamo, has established himself as an authority on the connection between blood type, eating, cooking and living. Through this guide, he aims to help you to improve your overall health and well-being by recommending treatments for hundreds of conditions. He also details the frequency and severity of the conditions for each blood type.
Cook Right 4 Your Type
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 144061928X
Category : Health & Fitness
Languages : en
Pages : 466
Book Description
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program
Eat Right For Your Baby
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 144068460X
Category : Health & Fitness
Languages : en
Pages : 452
Book Description
From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you'll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child's life. Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.
Eat Right 4 Your Type
Author: Peter D'AdamoPublisher: Michael Joseph
ISBN: 9780718187781
Category :
Languages : en
Pages : 608
Book Description
From million copy bestselling author Dr Peter J. D'Adamo, this is the definitive guide to making the right choices for your blood type.Do type A women have a higher risk of breast cancer? Should you take aspirin if you're type O? This reference book answers all your questions about how to treat a specific problem according to your blood type. Dr Peter J. D'Adamo has established himself as an authority on the connection between blood type, eating, cooking and living. Through this guide, he aims to help you to improve your overall health and well-being by recommending treatments for hundreds of conditions. He also details the frequency and severity of the conditions for each blood type.
Eat Right 4 Your Type (Revised and Updated)
Author: Dr. Peter J. D'AdamoPublisher: Penguin
ISBN: 1101042788
Category : Health & Fitness
Languages : en
Pages : 428
Book Description
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Eat Right 4 Your Type Complete Blood Type Encyclopedia
Author: Dr. Peter J. D'AdamoPublisher: National Geographic Books
ISBN: 1573229202
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
From the doctor behind the New York Times bestseller—with over seven million copies sold worldwide—comes your total Blood Type resource. Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: • Disease susceptibility • Allergic responses • Symptoms • Chronic pain • Digestive health • Fatigue • Immune enhancement • Sleep enhancement • Cognitive improvement • Detoxification • Healthy skin • Cardiovascular protection • Metabolic enhancement • Exercise • Herbs, Supplements, and Food With nearly 1,000 entries on treating symptoms and illness according to blood type, Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.
