Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook PDF Download

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Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook

Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook PDF Author: Prasenjeet Kumar
Publisher: http://www.cookinginajiffy.com/
ISBN:
Category : Cooking
Languages : en
Pages : 197

Book Description
A Complete No Fad No Diet No Nonsense Healthy Eating Cookbook And That Too In A Jiffy Amazon #1 Hot New Releases in Healthy Cooking If you have ever wondered how you can be healthy at home without dieting, following any peculiar fads, eating any expensive, esoteric foods, injecting any hormones or downing any pills, potions or supplements, you have come absolutely to the right place. ˃˃˃ In fact, without bothering about the risk of sounding so old fashioned, author Prasenjeet Kumar declares that... He does not think that anyone should be on a perpetual diet to stay healthy. In this book, therefore, he recommends that you do not follow any of the rather peculiar diet regimes such as a low carb high protein diet, low fat diet, Vegan diet (unless you truly believe in the vegan philosophy) or any kind of crash diets. From his own experience, he says that that they will all do you more harm than good. ˃˃˃ Instead, the author recommends going to the basics that of following a balanced diet regime. In that background, this healthy cookbook presents a veritable cornucopia of easy recipes to give you an idea of what you can cook to achieve your target of having regularly a balanced diet. You will find ideas on not only healthy Indian cooking, but also on how to cook your vegetables in a simple and tasty manner, how to handle pasta recipes, chicken recipes, fish recipes, mutton recipes, milk shakes (even if you hate drinking plain milk), quick healthy breakfast, lunch, dinner recipes and some healthy Asian recipes when you feel the need to have something different and exciting. ˃˃˃ Surprisingly, you will find some supposedly “unhealthy” recipes as waffles, pancakes, French toasts, lasagne and lamb moussaka too in this “healthy” cookbook for two. The author’s short answer is, that the wonderful taste of these dishes makes you happy and being happy (and full of serotonin) is more than half way to being healthy. Moreover, as the author believes, any sensible person will have these dishes only once-in-a-while when you are bored eating your regular stuff. ˃˃˃ Again, quite boldly, the author declares that personally he does not count calories in his diet, oops recipes. He feels that counting calories can actually drive you mad. This book celebrates exactly this very viewpoint and deliberately with some justifiable pride eschews providing any calorific or nutritional information for the listed recipes. If you want to still count calories, feel free to do so by taking advantage of so many tools that are readily available on the internet, the author advises. At the end of this book, there are tips relating to how you can manage to have five to six small meals a day, regardless of your busy schedule, how you can exercise even if you are not a “gym person”, how to freeze and preserve leftovers and finally how to sequence and parallel process your actions so that you save time while cooking your meals. ˃˃˃ So if you are sick of dieting, counting calories, or gorging on supplements, do consider investing in this book of simply sensible cooking and get on to a journey of eternal joy and happiness. Scroll up and grab a copy today. Other Books in the Cooking In A Jiffy Series How to Create a Complete Meal in a Jiffy (Free) (Book 1) The Ultimate Guide to Cooking Rice the Indian Way (Book 2) The Ultimate Guide to Cooking Fish the Indian Way (Book 3) How To Cook In A Jiffy Even If You Have Never Boiled An Egg Before (Book 4) The Ultimate Guide to Cooking Lentils the Indian Way (Book 5) Home Style Indian Cooking In A Jiffy (Book 6) Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook (Book 7) Keywords: vegan diet, low carb diet, crash diet, low fat diet, high protein diet, Atkins diet, basic cooking techniques, Basic cooking for dummies, cooking for singles, Quick and easy recipes, healthy recipes for two, healthy recipes for one, healthy recipes cookbook, healthy cooking for one, balanced diet, easy healthy meals, healthy dinner recipes, healthy lunch recipes, healthy breakfast recipes, quick healthy meals, healthy indian cooking, healthy cookbooks best sellers, healthy eating cookbook, healthy cookbook for two, healthy asian recipes, healthy at home, scrambled eggs, garlic toast, cheese garlic toast, lasagne, grilled chicken, grilled fish, saute baby potatoes, grilled egg sandwich, chicken stroganoff, waffles, french toast, dangers of protein shake, are eggs bad for you, is sugar bad for you, is salt really bad for you, diet that works fast, is rice fattening, butter substitute, balanced diet cookbook, most fattening foods, college cooking, basic cooking for dummies, cheap and easy cookbook, how to cookbooks, easy one dish meals, recipes for beginners, learning cooking basics, honey orange chicken

Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook

Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook PDF Author: Prasenjeet Kumar
Publisher: http://www.cookinginajiffy.com/
ISBN:
Category : Cooking
Languages : en
Pages : 197

Book Description
A Complete No Fad No Diet No Nonsense Healthy Eating Cookbook And That Too In A Jiffy Amazon #1 Hot New Releases in Healthy Cooking If you have ever wondered how you can be healthy at home without dieting, following any peculiar fads, eating any expensive, esoteric foods, injecting any hormones or downing any pills, potions or supplements, you have come absolutely to the right place. ˃˃˃ In fact, without bothering about the risk of sounding so old fashioned, author Prasenjeet Kumar declares that... He does not think that anyone should be on a perpetual diet to stay healthy. In this book, therefore, he recommends that you do not follow any of the rather peculiar diet regimes such as a low carb high protein diet, low fat diet, Vegan diet (unless you truly believe in the vegan philosophy) or any kind of crash diets. From his own experience, he says that that they will all do you more harm than good. ˃˃˃ Instead, the author recommends going to the basics that of following a balanced diet regime. In that background, this healthy cookbook presents a veritable cornucopia of easy recipes to give you an idea of what you can cook to achieve your target of having regularly a balanced diet. You will find ideas on not only healthy Indian cooking, but also on how to cook your vegetables in a simple and tasty manner, how to handle pasta recipes, chicken recipes, fish recipes, mutton recipes, milk shakes (even if you hate drinking plain milk), quick healthy breakfast, lunch, dinner recipes and some healthy Asian recipes when you feel the need to have something different and exciting. ˃˃˃ Surprisingly, you will find some supposedly “unhealthy” recipes as waffles, pancakes, French toasts, lasagne and lamb moussaka too in this “healthy” cookbook for two. The author’s short answer is, that the wonderful taste of these dishes makes you happy and being happy (and full of serotonin) is more than half way to being healthy. Moreover, as the author believes, any sensible person will have these dishes only once-in-a-while when you are bored eating your regular stuff. ˃˃˃ Again, quite boldly, the author declares that personally he does not count calories in his diet, oops recipes. He feels that counting calories can actually drive you mad. This book celebrates exactly this very viewpoint and deliberately with some justifiable pride eschews providing any calorific or nutritional information for the listed recipes. If you want to still count calories, feel free to do so by taking advantage of so many tools that are readily available on the internet, the author advises. At the end of this book, there are tips relating to how you can manage to have five to six small meals a day, regardless of your busy schedule, how you can exercise even if you are not a “gym person”, how to freeze and preserve leftovers and finally how to sequence and parallel process your actions so that you save time while cooking your meals. ˃˃˃ So if you are sick of dieting, counting calories, or gorging on supplements, do consider investing in this book of simply sensible cooking and get on to a journey of eternal joy and happiness. Scroll up and grab a copy today. Other Books in the Cooking In A Jiffy Series How to Create a Complete Meal in a Jiffy (Free) (Book 1) The Ultimate Guide to Cooking Rice the Indian Way (Book 2) The Ultimate Guide to Cooking Fish the Indian Way (Book 3) How To Cook In A Jiffy Even If You Have Never Boiled An Egg Before (Book 4) The Ultimate Guide to Cooking Lentils the Indian Way (Book 5) Home Style Indian Cooking In A Jiffy (Book 6) Healthy Cooking In A Jiffy: The Complete No Fad, No Diet Handbook (Book 7) Keywords: vegan diet, low carb diet, crash diet, low fat diet, high protein diet, Atkins diet, basic cooking techniques, Basic cooking for dummies, cooking for singles, Quick and easy recipes, healthy recipes for two, healthy recipes for one, healthy recipes cookbook, healthy cooking for one, balanced diet, easy healthy meals, healthy dinner recipes, healthy lunch recipes, healthy breakfast recipes, quick healthy meals, healthy indian cooking, healthy cookbooks best sellers, healthy eating cookbook, healthy cookbook for two, healthy asian recipes, healthy at home, scrambled eggs, garlic toast, cheese garlic toast, lasagne, grilled chicken, grilled fish, saute baby potatoes, grilled egg sandwich, chicken stroganoff, waffles, french toast, dangers of protein shake, are eggs bad for you, is sugar bad for you, is salt really bad for you, diet that works fast, is rice fattening, butter substitute, balanced diet cookbook, most fattening foods, college cooking, basic cooking for dummies, cheap and easy cookbook, how to cookbooks, easy one dish meals, recipes for beginners, learning cooking basics, honey orange chicken

Backroads & Byways of Northern California: Drives, Day Trips and Weekend Excursions (Backroads & Byways)

Backroads & Byways of Northern California: Drives, Day Trips and Weekend Excursions (Backroads & Byways) PDF Author: Michele Bigley
Publisher: The Countryman Press
ISBN: 1581578040
Category : Travel
Languages : en
Pages : 240

Book Description
Take to the road and explore the "other" Northern California, with its rugged beauty, small-town ambience, and, of course, all that wine. Covering not just Wine Country, Backroads & Byways of Northern California takes you places the other guides don’t know about. From her base in San Francisco, Michele Bigley has the inside knowledge of a local and the keen eye of a seasoned travel writer; she shows you the best spots and the best, most interesting routes to reach them. Each chapter’s itinerary is a new adventure. Take to the road and explore the other Northern California, with its rugged beauty, small-town ambience, and, of course, all that wine.

The Essentials of Classic Italian Cooking

The Essentials of Classic Italian Cooking PDF Author: Marcella Hazan
Publisher: Pan Macmillan
ISBN: 0752228048
Category : Cooking
Languages : en
Pages : 736

Book Description
'If this were the only cookbook you owned, neither you nor those you cooked for would ever get bored.’ –Nigella Lawson Marcella Hazan is widely regarded as one of the greatest Italian cookery writers in the world and The Essentials of Classic Italian Cooking is her masterpiece. Aimed at cooks of every level, be they beginners or accomplished chefs, it is an accessible and comprehensive guide to authentic Italian cuisine and should find a place in the kitchen library of anyone who is passionate about good food. Featuring hundreds of recipes ranging from soups, pastas and risottos, to delicious meat and vegetable dishes, The Essentials of Classic Italian Cooking is an indispensable addition to any kitchen.

Cooking With Joy

Cooking With Joy PDF Author: Joy Bauer, M.S., R.D., C.D.N.
Publisher: St. Martin's Press
ISBN: 1429983965
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
Why have so many people tried and loved Joy Bauer's 90/10 Weight-Loss Plan? The answer is simple: it works! On the 90/10 plan, dieters follow a balanced diet of 90% nutritious foods and 10% "Fun" foods-whatever you want, whenever you want. Since you don't feel deprived of your favorite foods, The 90/10 Weight-Loss Plan is a program you can stay on successfully. Now, Joy, one of New York's hottest nutritionists, reveals the secrets to creating meals that will help you lose weight and keep it off. Cooking with Joy delivers a 14-day menu plan and over 100 satisfying and delectable recipes. Forget about chalky diet shakes and bland frozen meals. Using Joy's healthy recipes plans, you and your family will enjoy dishes like Apple Cinnamon Crepes, Chicken and Cashew Lettuce Wraps, and Creamy Pumpkin Pie. Cooking with Joy is the perfect book for those looking to shop smart and create delicious and healthy at-home meals. Only Cooking with Joy features: - Over 100 recipes for breakfast, lunch, dinner, and dessert! - A fourteen-day menu planner - Nutritional information including variations to fit 1200, 1400, 1800, and 2000 calorie-a-day eating plans - Joy's aisle-by-aisle guide to navigating the grocery store - Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks, including Cheerios French Toast, Pretty in Pink Soup, Banana Choc-Topus, Rainbow Chicken Nuggets, Frozen Pudding Lollipops, and more! - Gourmet meals for parties--From Jamaican Jerk Chicken with Mango Salsa to Roasted Red Pepper Frittatas - A 14-Day Menu Plan Joy's Top Ten Tips--How to get the most flavor from the foods you eat - Joy's aisle-by-aisle guide to navigating the grocery store--where to stop and where to steer clear!

Cooking with Scraps

Cooking with Scraps PDF Author: Lindsay-Jean Hard
Publisher: Workman Publishing
ISBN: 0761193030
Category : Cooking
Languages : en
Pages : 217

Book Description
“A whole new way to celebrate ingredients that have long been wasted. Lindsay-Jean is a master of efficiency and we’re inspired to follow her lead!” —Amanda Hesser and Merrill Stubbs, cofounders of Food52 In 85 innovative recipes, Lindsay-Jean Hard—who writes the “Cooking with Scraps” column for Food52—shows just how delicious and surprising the all-too-often-discarded parts of food can be, transforming what might be considered trash into culinary treasure. Here’s how to put those seeds, stems, tops, rinds to good use for more delicious (and more frugal) cooking: Carrot greens—bright, fresh, and packed with flavor—make a zesty pesto. Water from canned beans behaves just like egg whites, perfect for vegan mayonnaise that even non-vegans will love. And serve broccoli stems olive-oil poached on lemony ricotta toast. It’s pure food genius, all the while critically reducing waste one dish at a time. “I love this book because the recipes matter...show[ing] us how to utilize the whole plant, to the betterment of our palate, our pocketbook, and our place.” —Eugenia Bone, author of The Kitchen Ecosystem “Packed with smart, approachable recipes for beautiful food made with ingredients that you used to throw in the compost bin!” —Cara Mangini, author of The Vegetable Butcher

Directions for Cooking by Troops, in Camp and Hospital

Directions for Cooking by Troops, in Camp and Hospital PDF Author: Florence Nightingale
Publisher: DigiCat
ISBN:
Category : Cooking
Languages : en
Pages : 37

Book Description
DigiCat Publishing presents to you this special edition of "Directions for Cooking by Troops, in Camp and Hospital" (Prepared for the Army of Virginia, and published by order of the Surgeon General, with essays on "taking food," and "what food.") by Florence Nightingale. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Bailey's Cafe

Bailey's Cafe PDF Author: Gloria Naylor
Publisher: Open Road Media
ISBN: 1504043162
Category : Fiction
Languages : en
Pages : 176

Book Description
A “moving and memorable” novel about a cafe where everyone has a story to tell from the award-winning author of The Women of Brewster Place (The Boston Globe). In post–World War II Brooklyn, on a quiet backstreet, there’s a little place that draws people from all over—not for the food, and definitely not for the coffee. An in-between place that’s only there when you need it, Bailey’s Cafe is a crossroads where patrons stay for a while before making a choice: Move on or check out? In this novel, National Book Award–winning author Gloria Naylor’s expertly crafted characters experience a journey full of beauty and heartbreak. Touching on gender, race, and the African American experience, Bailey’s Cafe is “a sublime achievement” about the resilience of the human spirit (People).

Rix Ozark Barbecue (HB)

Rix Ozark Barbecue (HB) PDF Author: Richard D. Grace
Publisher: Dorrance Publishing
ISBN: 1636613683
Category : Cooking
Languages : en
Pages : 454

Book Description
Rix Ozark Barbecue (HB) By: Richard D. Grace Ozark-style barbecue. When you think of barbecue, most often you think of Kansas City, Memphis, or Texas style, but the unique and tantalizing Ozark style deserves a place at the table. Richard D. Grace takes his forty-seven years of experience and shares his time-tested, traditional Ozark Mountain recipes with professional and non-professional barbecuers alike. Grace shares a variety of recipes, from barbecued meats and sides to breads, salads, and desserts, as well as detailed instructions on smoking to keep these delicious and passed down recipes in the limelight and on your dinner table.

MotorBoating

MotorBoating PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 226

Book Description


Perfectly Good Food: A Totally Achievable Zero Waste Approach to Home Cooking

Perfectly Good Food: A Totally Achievable Zero Waste Approach to Home Cooking PDF Author: Margaret Li
Publisher: W. W. Norton & Company
ISBN: 0393541088
Category : Cooking
Languages : en
Pages : 364

Book Description
A Food & Wine Best New Summer Cookbook A Book Riot Most Anticipated Cookbook of 2023 How to cook flexibly and fight food waste, with 80 recipes and 150 ideas to use up what you have. You’re standing in front of your refrigerator, a week after your last trip to the supermarket. You’ve got a bunch of random veggies, some wrinkly fruit, near-expired milk, and those pricey fresh herbs you bought for that one recipe and don’t know how to use up. For a split second you picture yourself opening a trash bag, throwing everything away, and ordering takeout. We’ve all been there. But instead…you pick up this cookbook. In no time you’ve prepared a Make-It-Your-Own Stir-Fry and How-You-Like-It Savory Pancakes, plus a Mix-and-Match Fruit Galette that you’ll have for dessert. Time to celebrate—you’re saving food, shrinking that grocery bill, and learning some key skills for making the most of what you have. It’s exciting to be able to create new dishes and waste less food, and most importantly—a delicious dinner is on the table! Perfectly Good Food is a book for those moments everyone has, whether you cook for one or a whole household—moments standing before an overfull pantry or near-empty fridge, not sure what to do with an abundance of summer tomatoes or the last of the droopy spinach. Chock-full of ingenious use-it-up tips, smart storage ideas, and infinitely adaptable recipes, this book will teach you why smoothies are your secret weapon; how to freeze (almost) anything; why using your senses in the kitchen (including common sense!) is more important than so-called shelf-life. Written by the chef-sisters behind Boston’s acclaimed Mei Mei Dumplings, this cookbook/field guide is a crucial resource for the thrifty chef, the environmentally mindful cook, and anyone looking to make the most of their ingredients.