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Author: Richard L. Haight Publisher: ISBN: 9781956889055 Category : Languages : en Pages :
Book Description
The Warrior's Meditation, by award-winning author of The Unbound Soul, Richard L. Haight, teaches the original, instinctive, non-religious form of meditation that has been all but lost to the world. Richard L. Haight, master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress-relief in the world. You may wonder how the Samurai's experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we are not so different from the Samurai. With our busy lives, we don't have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior's Meditation helps you access and express from that depth naturally.Surprisingly, a significant body scientific research verifies the benefits associated with regular meditation practice. Below are some of the benefits associated with daily meditation: ? Boosts health through improved immune function, decreased cellular inflammation and pain. ? Boosts happiness by increasing positive emotion while decreasing anxiety, depression, and stress. ? Improves your ability to introspect, which provides a more holistic, grounded life perspective. ? Improves your social life as it increases emotional intelligence and compassion while reducing feelings of insecurity. ? Improves your brain by increasing grey matter in areas related to paying attention, positive emotions, emotional regulation, and self-control. ? Reduces emotional reactivity. ? Improves memory, creativity and abstract thinking.The Warrior's Meditation is unlike any other meditation. This method is flexible in application, which allows it to blend with whatever your day has in store. Through short, daily sessions, the many scientifically verified cognitive and physical health benefits of daily meditation will open up to you through your active life. No longer do you need to retreat from life to meditate, for with The Warrior's Meditation, you can bring calm, clear awareness and vibrant life with you wherever you are. Eventually, you will fully embody meditation as a way of being, not just a doing.
Author: Richard L. Haight Publisher: ISBN: 9781956889055 Category : Languages : en Pages :
Book Description
The Warrior's Meditation, by award-winning author of The Unbound Soul, Richard L. Haight, teaches the original, instinctive, non-religious form of meditation that has been all but lost to the world. Richard L. Haight, master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress-relief in the world. You may wonder how the Samurai's experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we are not so different from the Samurai. With our busy lives, we don't have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior's Meditation helps you access and express from that depth naturally.Surprisingly, a significant body scientific research verifies the benefits associated with regular meditation practice. Below are some of the benefits associated with daily meditation: ? Boosts health through improved immune function, decreased cellular inflammation and pain. ? Boosts happiness by increasing positive emotion while decreasing anxiety, depression, and stress. ? Improves your ability to introspect, which provides a more holistic, grounded life perspective. ? Improves your social life as it increases emotional intelligence and compassion while reducing feelings of insecurity. ? Improves your brain by increasing grey matter in areas related to paying attention, positive emotions, emotional regulation, and self-control. ? Reduces emotional reactivity. ? Improves memory, creativity and abstract thinking.The Warrior's Meditation is unlike any other meditation. This method is flexible in application, which allows it to blend with whatever your day has in store. Through short, daily sessions, the many scientifically verified cognitive and physical health benefits of daily meditation will open up to you through your active life. No longer do you need to retreat from life to meditate, for with The Warrior's Meditation, you can bring calm, clear awareness and vibrant life with you wherever you are. Eventually, you will fully embody meditation as a way of being, not just a doing.
Author: Robert L. Spencer Publisher: Frog Books ISBN: 9781883319052 Category : Self-actualization (Psychology) Languages : en Pages : 220
Book Description
The memoirs of a woman who became the mistress of Fidel Castro describes her affair with the Cuban dictator, career as a reluctant CIA agent, work with Lee Harvey Oswald, and more. 25,000 first printing. First serial, Vanity Fair. Tour.
Author: Chögyam Trungpa Publisher: Shambhala Publications ISBN: 0834821206 Category : Religion Languages : en Pages : 216
Book Description
The classic guide to enlightened living that first presented the Buddhist path of the warrior to a Western audience There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. Interpreting the warrior's journey in contemporary terms, Trungpa shows that, in discovering the basic goodness of human life, the warrior learns to radiate that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about—and this is the book that has been presenting them to a wide and appreciative audience for more than twenty years.
Author: Christine Horner Publisher: Basic Health Publications, Inc. ISBN: 9781591202158 Category : Health & Fitness Languages : en Pages : 356
Book Description
Provides information on ways women can protect themselves and fight breast cancer, covering such topics as healthy eating, supplements, exercise, medications, meditation, and emotional healing.
Author: Paul ‘Rock’ Higgins CMAS, SAC Dip Publisher: AuthorHouse ISBN: 149698935X Category : Reference Languages : en Pages : 210
Book Description
This second volume carries on where the first book finished. Here again you are taken through a small percentage of what you as a modern day warrior must know, not only for personal safety but also for the safety of your family or the ones whom you protect. You will find not only physical applications but also mental development chapters, and also challenges some of the myths which in the protection industry run rife. Your journey on the warrior path is full of questions, tall tales, challenges, trial and error. This book is here to help keep you, the warrior on your chosen path.
Author: Choying Tobden Dorje Publisher: Shambhala Publications ISBN: 1559394358 Category : Religion Languages : en Pages : 941
Book Description
From the main practice manual studied by the lay yogi-practitioner lineages of Tibet, now in English for the first time, this volume presents the foundational stages of the Buddhist path according to the Nyingma, or Ancient, tradition of Tibetan Buddhism. In 1838, Choying Tobden Dorje, a Buddhist yogi-scholar of eastern Tibet, completed a multivolume masterwork that traces the entire path of the Nyingma tradition of Tibetan Buddhism from beginning to end. Written by a lay practitioner for laypeople, it was intended to be accessible, informative, inspirational, and above all, practical. Its twenty-five books, or topical divisions, offer a comprehensive and detailed view of the Buddhist path according to the early translation school of Tibetan Buddhism, spanning the vast range of Buddhist teachings from the initial steps to the highest esoteric teachings of great perfection. Choying Tobden Dorje’s magnum opus appears in English here for the first time. In Foundations of the Buddhist Path, which covers the first ten of the treatise’s twenty-five books, the author surveys the scope of the entire work and then begins with the topics that set the cornerstones for all subsequent Buddhist practice: what constitutes proper spiritual apprenticeship, how to receive the teachings, how to make the best use of this life, and how to motivate ourselves to generate effort on the spiritual path. He then describes refuge and the vows that define the path of individual liberation before turning to the bodhisattva’s way—buddha nature, how to uplift the mind to supreme awakening, the bodhisattva’s training, and the attainments of the paths leading to supreme awakening.
Author: Noel Eastwood Publisher: Noel Eastwood ISBN: 0648220370 Category : Body, Mind & Spirit Languages : en Pages : 170
Book Description
Book 3 - The Fool’s Journey Series Noel Eastwood’s unique blend of rollicking good storytelling and the wisdom of the Tarot continues in this expanded 2nd Edition. Follin, and his wife, Eve, have completed their lessons in the pragmatic Pentacles Kingdom and are on their way to study the lessons of the intellectual Swords. During their trek through the dark forests and sweeping grassy plains of the Swords Kingdom, the lovers confront the Swords lessons of stress, grief, and lack of clarity, as they strive to negotiate life’s challenges. Adopting a narrative approach, Noel demonstrates how he uses the imagery and metaphors of tarot in his meditations. Originally written for Tarot practitioners Noel’s Fool’s Journey Series has found a broader audience in those interested in personal growth. Through Follin we come to respect, and delight in, The Fool in all of us. "Fantastic series, thank you so much for writing them. Beautiful representation of unconscious archetypes and transformation... Noel Eastwood is a master astrologer, hypnotherapist, and meditator. This series of books, The Journeys of the Fool, are an amazing, free-flowing, exploration of unconscious archetypes and the depths of subconscious and unconscious minds. There is an entire universe running beneath the surface of our lives. An untapped reservoir of energy, creativity, and potential healing. With Mr. Eastwood as our guide, we are in good hands." FK Also in this series: The Fool's Journey Through The Tarot Major Arcana – published – also audiobook The Fool's Journey Through The Tarot Pentacles – published – soon to be in audiobook The Fool's Journey Through The Tarot Swords - published– soon to be in audiobook The Fool's Journey Through The Tarot Cups – due end 2020 The Fool's Journey Through The Tarot Wands - due early 2021
Author: stefan verstappen Publisher: Lulu.com ISBN: 1365554309 Category : Languages : en Pages : 364
Book Description
A Master's Guide to the Way of the Warrior is a unique and comprehensive guide to the principles and practices of the warriors' way as spiritual path, combat training, and antidote for our society's decline and destruction. The book is divided into three sections Foundation, examine the origins and history of the warriors' spiritual path and martial arts. Topics include: The Dark Knight The Mystic Warrior The Warrior as Shaman The Warrior in the Modern Age The Warrior in the Future Principle Practices Internal, examines the mind and senses. Topics include Awareness and Perception Visualization Breathing Energy Overcoming Fear, Pain and Anger Leadership External, examines the mechanics of mind body integration and hand to hand combat. Topics include Movement and Form The Five Animal Styles Hand to Hand Combat Combat Strategy & Tactics Weapons The Warrior's Code The complete guide to awakening the warrior within.
Author: Janine Regan-Sinclair Publisher: AuthorHouse ISBN: 146857759X Category : Languages : en Pages : 151
Book Description
The Angel, the Witch & the Warrior Janine Regan-Sinclair www.crystalki.com www.thecrystalkifoundation.com Packed with information on many levels, Janine looks at the meaning of life, Karma, science, meditation, Angels, soul retrieval, permanent seed atoms, healing, chakras, spiritual laws, tie cutting & energy clearing, life after death and much more. In fact there is something in here for everyone from the novice to the adept, whether you are just interested in the meaning of life or whether you are a therapist or healing practitioner, it gives brief but concise explanations and exercises to help with your journey through these mortal planes and beyond. It is perfect for those with a short attention span. It is meant as a taster to help you find the right path for you. The information is an aid to self development and spiritual attainment; it enabled her to reach the higher levels of consciousness and to become enlightened. The tie cutting and space clearing exercises in this book will teach those working with energy how to clear themselves, their home and place of work and even distance clearing. Her 2nd book in the series, Saving the World from my Bathtub is a fictional adaptation of many of her astral journeys with Archangel Michael and healing sessions taken from her personal diaries. Janine Regan-Sinclair is a Crystal Ki Specialist/Teacher, Astral Consultant and Clinical Hypnotherapist based in the United Kingdom. A pioneer in her field, she developed her own healing system using Diamond energy called Crystal Ki Healing and the 21 Day Mind Detox, a revolutionary mind/body cleanse. She has written many articles for magazines stressing the importance of self cleansing on an energetic level and teaches Self Healing & Purification courses worldwide.
Author: Francis J. Kaklauskas Publisher: University of Rockies Press ISBN: 0976463849 Category : Buddhism Languages : en Pages : 429
Book Description
Brilliant Sanity is a rare feat. This engaging and informative book is sure to become essential for psychotherapy scholars, acceptance and mindfulness researchers, and clinicians alike. This is one not to be missed.--Doug Mennin, Ph.D., Yale University.
Author: Richard L. Haight
Author: Richard L. Haight
Author: Robert L. Spencer
Author: Chögyam Trungpa
Author: Christine Horner
Author: Paul ‘Rock’ Higgins CMAS, SAC Dip
Author: Choying Tobden Dorje
Author: Noel Eastwood
Author: stefan verstappen
Author: Janine Regan-Sinclair
Author: Francis J. Kaklauskas