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The Warrior's Meditation

The Warrior's Meditation PDF Author: Richard L. Haight
Publisher:
ISBN: 9781956889055
Category :
Languages : en
Pages :

Book Description
The Warrior's Meditation, by award-winning author of The Unbound Soul, Richard L. Haight, teaches the original, instinctive, non-religious form of meditation that has been all but lost to the world. Richard L. Haight, master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress-relief in the world. You may wonder how the Samurai's experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we are not so different from the Samurai. With our busy lives, we don't have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior's Meditation helps you access and express from that depth naturally.Surprisingly, a significant body scientific research verifies the benefits associated with regular meditation practice. Below are some of the benefits associated with daily meditation: ? Boosts health through improved immune function, decreased cellular inflammation and pain. ? Boosts happiness by increasing positive emotion while decreasing anxiety, depression, and stress. ? Improves your ability to introspect, which provides a more holistic, grounded life perspective. ? Improves your social life as it increases emotional intelligence and compassion while reducing feelings of insecurity. ? Improves your brain by increasing grey matter in areas related to paying attention, positive emotions, emotional regulation, and self-control. ? Reduces emotional reactivity. ? Improves memory, creativity and abstract thinking.The Warrior's Meditation is unlike any other meditation. This method is flexible in application, which allows it to blend with whatever your day has in store. Through short, daily sessions, the many scientifically verified cognitive and physical health benefits of daily meditation will open up to you through your active life. No longer do you need to retreat from life to meditate, for with The Warrior's Meditation, you can bring calm, clear awareness and vibrant life with you wherever you are. Eventually, you will fully embody meditation as a way of being, not just a doing.

The Warrior's Meditation

The Warrior's Meditation PDF Author: Richard L. Haight
Publisher:
ISBN: 9781956889055
Category :
Languages : en
Pages :

Book Description
The Warrior's Meditation, by award-winning author of The Unbound Soul, Richard L. Haight, teaches the original, instinctive, non-religious form of meditation that has been all but lost to the world. Richard L. Haight, master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and stress-relief in the world. You may wonder how the Samurai's experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we are not so different from the Samurai. With our busy lives, we don't have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior's Meditation helps you access and express from that depth naturally.Surprisingly, a significant body scientific research verifies the benefits associated with regular meditation practice. Below are some of the benefits associated with daily meditation: ? Boosts health through improved immune function, decreased cellular inflammation and pain. ? Boosts happiness by increasing positive emotion while decreasing anxiety, depression, and stress. ? Improves your ability to introspect, which provides a more holistic, grounded life perspective. ? Improves your social life as it increases emotional intelligence and compassion while reducing feelings of insecurity. ? Improves your brain by increasing grey matter in areas related to paying attention, positive emotions, emotional regulation, and self-control. ? Reduces emotional reactivity. ? Improves memory, creativity and abstract thinking.The Warrior's Meditation is unlike any other meditation. This method is flexible in application, which allows it to blend with whatever your day has in store. Through short, daily sessions, the many scientifically verified cognitive and physical health benefits of daily meditation will open up to you through your active life. No longer do you need to retreat from life to meditate, for with The Warrior's Meditation, you can bring calm, clear awareness and vibrant life with you wherever you are. Eventually, you will fully embody meditation as a way of being, not just a doing.

Healing Thru Service: The Warrior's Guidebook to Overcoming Trauma

Healing Thru Service: The Warrior's Guidebook to Overcoming Trauma PDF Author: Sgt. Q
Publisher: Redemption Press
ISBN: 1646451546
Category : Self-Help
Languages : en
Pages :

Book Description
Little did Marine combat veteran Aaron Quinonez (Sgt Q) know the real battle would be fought in his mind. Diagnosed with PTSD and at the point of suicide, he met Jesus, who moved him from the battlefield to the mission field. Sgt Q found healing and purpose while helping struggling communities worldwide. He later formed QMissions, a program to help veterans replace the battle scars of their minds with the joy of serving. His book Healing thru Service offers readers a candid look into Sgt Q’s journey to his own healing, ways to create positive triggers, and a step-by-step award-winning process of healing through mission service.

Way of the Peaceful Warrior

Way of the Peaceful Warrior PDF Author: Dan Millman
Publisher: H J Kramer
ISBN: 0915811898
Category : Body, Mind & Spirit
Languages : en
Pages : 213

Book Description
Presents the author's personal account of his spiritual quest to unite the diverse realms of body, mind, and spirit by combining Eastern philosophy with Western fitness routines to become an example of the peaceful warrior.

The Craft of the Warrior

The Craft of the Warrior PDF Author: Robert L. Spencer
Publisher: Frog Books
ISBN: 9781883319052
Category : Self-actualization (Psychology)
Languages : en
Pages : 201

Book Description
The memoirs of a woman who became the mistress of Fidel Castro describes her affair with the Cuban dictator, career as a reluctant CIA agent, work with Lee Harvey Oswald, and more. 25,000 first printing. First serial, Vanity Fair. Tour.

Shambhala: The Sacred Path of the Warrior

Shambhala: The Sacred Path of the Warrior PDF Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821206
Category : Religion
Languages : en
Pages : 216

Book Description
The classic guide to enlightened living that first presented the Buddhist path of the warrior to a Western audience There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression, but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. Interpreting the warrior's journey in contemporary terms, Trungpa shows that, in discovering the basic goodness of human life, the warrior learns to radiate that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about—and this is the book that has been presenting them to a wide and appreciative audience for more than twenty years.

Waking the Warrior Goddess

Waking the Warrior Goddess PDF Author: Christine Horner
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202158
Category : Health & Fitness
Languages : en
Pages : 341

Book Description
Provides information on ways women can protect themselves and fight breast cancer, covering such topics as healthy eating, supplements, exercise, medications, meditation, and emotional healing.

The Warrior's Path

The Warrior's Path PDF Author: Casey Clabough
Publisher: Univ. of Tennessee Press
ISBN: 9781572336025
Category : Travel
Languages : en
Pages : 188

Book Description
"I know of no other book exactly like this one, yet it is part of a tradition. One thinks of the best work of John McPhee, Wendell Berry, Annie Dillard. The writing is at once eloquent, elegant, and evocative. In short, it is a beautifully written work: a genuine pleasure to read, and to re-read." -George Garrett "Casey Clabough's unique vision, his curious and important quest, his personable and earnest manner of expression draw us into his world just that engagingly. His world is our world, too, the trace our ancestors followed into the wilderness to transform a landscape into a nation. History, memoir, travel journal, meditation--The Warrior's Path is all these things at once, its firm understanding of the past made lyric with lively language. This is a volume to keep close at hand when doubts about our American destiny begin to assail. Solid, durable, and--entrancing." --Fred Chappell "This account draws us deep into an intimacy with our geography and culture, with all the triumphs, failures, and contradictions we are heir to." -Robert Morgan, author of Brave Enemies and Boone: A Biography One of North America's oldest and most storied routes, "the Warrior's Path," as it was known by the Iroquois, was formed centuries ago by migrating animals and the humans who followed them. It spanned from the Iroquois lands of what is today New York State down the Appalachian Valley system and into the Cherokee country of Tennessee and North Georgia. Casey Clabough recently set out to hike more than five hundred miles of the route from Maryland to Tennessee and, in the process, to connect history, culture, and nature to the story of his own colonial German ancestors who traversed that particular section en route to the Smoky Mountains at the close of the 1700s. The Warrior's Path is both the story of Clabough's journey and a philosophical meditation upon the extraordinary people and events that have populated the thoroughfare over the course of several centuries. Rich in energy and lore, Clabough deftly employs both his ancestors' journey and his own as springboards for understanding the path's and the region's centrality in the American experience. As he contemplates the past, Clabough conjures and evokes countless historical images: from sketches of the grand French-Indian and Revolutionary struggles to the hardscrabble circumstances of his own Appalachian ancestors. At once richly philosophical, minutely historical, and highly personal, the book invites the reader to accompany Clabough on his journey as he recounts a contemplative, provocative, and at times harrowing, experience that is sure to delight and fascinate readers. Casey Clabough is Associate Professor of English and English Graduate Coordinator at Lynchburg College in Virginia. He also serves as literature editor for the Virginia Foundation for the Humanities' Encyclopedia Virginia. The author of scholarly books on James Dickey and Fred Chappell, his work has appeared in Callaloo, Contemporary Literature, Shenandoah, The Hollins Critic, The Sewanee Review, The Virginia Quarterly Review, and elsewhere.

Snow Warrior White

Snow Warrior White PDF Author: Allie Burton
Publisher: Alice Fairbanks-Burton
ISBN: 1951245121
Category : Young Adult Fiction
Languages : en
Pages : 300

Book Description
She longs to find others like her. But it might cost her the one she loves. Destiny Snow planned to fight in the battle with the prince, but she’s kidnapped by a secret banshee clan. The banshees don’t want to hurt her. They demand she take her place at the side of the future leader of the clan. Destiny believes there’s safety in numbers and she’s finally found other banshees. Except they’re nothing like her. Ruled by the Grand Lord Justicar, the secretive banshee clan holds her incapacitated grandfather hostage. Destiny needs to remember her past and take possession of all her magic to heal her only living relative. But when she comes into her full powers, it releases a cataclysmic force no one can control. Can a reluctant banshee control her shocking powers and give up the guy she loves to save her grandfather? Snow Warrior White is the fifth book in the twisted fairytale series A Glass Slipper Adventure. If you like powerful heroines, family secrets, and cursed lovers, then you’ll love Allie Burton’s new installment in this spellbinding series. Buy Snow Warrior White and leap into a magical quest! “An excellent sequel that is spellbinding and magical and wickedly good.” - Reviewer

Meditations of a Modern Warrior

Meditations of a Modern Warrior PDF Author: Paul ‘Rock’ Higgins CMAS, SAC Dip
Publisher: AuthorHouse
ISBN: 149698935X
Category : Reference
Languages : en
Pages : 210

Book Description
This second volume carries on where the first book finished. Here again you are taken through a small percentage of what you as a modern day warrior must know, not only for personal safety but also for the safety of your family or the ones whom you protect. You will find not only physical applications but also mental development chapters, and also challenges some of the myths which in the protection industry run rife. Your journey on the warrior path is full of questions, tall tales, challenges, trial and error. This book is here to help keep you, the warrior on your chosen path.

In Search of the Warrior Spirit, Fourth Edition

In Search of the Warrior Spirit, Fourth Edition PDF Author: Richard Strozzi-Heckler
Publisher: Blue Snake Books
ISBN: 9781583942024
Category : History
Languages : en
Pages : 448

Book Description
The war in Iraq has heightened interest in the military mindset and raised questions about whether it’s possible to be a mindful, moral fighter at a time when impersonal, technology based warfare reigns. In Search of the Warrior Spirit confronts this thorny issue with Richard Strozzi-Heckler’s trademark personal, sympathetic style. In a top-secret U.S. military experiment, the author was asked to teach Eastern awareness disciplines ranging from aikido to meditation to a group of twenty-five Green Berets. This account chronicles his experiences in the training program and his attempts to revive traditional warriorship in a technological society. In Search of the Warrior Spirit explores the nature of war, the meaning of masculinity, and the need for moral values in the military. The book includes Heckler’s response to 9/11, his experiences with the Pentagon and U.S. soldiers in Afghanistan, and his poignant reflections on the movie Black Hawk Down, which depicts the deaths of two of his trainees. In this revised edition, the author talks movingly of his visits to Afghanistan with NATO and about the Trojan Warrior Project and Marine Warrior Project, relating the tragic events in a war zone and revelatory conversations with both ordinary soldiers and such leaders as the Supreme Allied Commander of Europe.