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Author: Dr Pascale Michelon Publisher: Dorling Kindersley Ltd ISBN: 1409374556 Category : Medical Languages : en Pages : 194
Book Description
Boost your memory power with the ultimate brain workout Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind. Use the helpful "check-in" and "check-out" boxes to record your score and chart your progress as you improve. Max Your Memory is one book you shouldn't forget to buy.
Author: Dr Pascale Michelon Publisher: Dorling Kindersley Ltd ISBN: 1409374556 Category : Medical Languages : en Pages : 194
Book Description
Boost your memory power with the ultimate brain workout Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind. Use the helpful "check-in" and "check-out" boxes to record your score and chart your progress as you improve. Max Your Memory is one book you shouldn't forget to buy.
Author: DK Publisher: Dorling Kindersley Ltd ISBN: 1405359579 Category : Business & Economics Languages : en Pages : 99
Book Description
Train your mind, enhance your mental abilities, sharpen your memory and be more successful following expert tips, techniques and checklists. Now in ePub format Make forgetting a thing of the past and discover how to improve your concentration, retain and recall accurate information and organize your thoughts effectively. Explore different mind-improving options and put them into action with the aid of helpful flow charts and illustrations. Follow as a complete course, or dip in and out of topics for quick reference. Life-enhancing tips - take it wherever life takes you!
Author: Darren Bridger Publisher: Infinite Ideas ISBN: 1907755543 Category : Self-Help Languages : en Pages : 257
Book Description
In Boost your memory, expert author Darren Bridger provides 52 brilliant ideas and brain training exercises that will help you make and store new memories effectively and re-arrange your existing memories for more effective recall. Boost your memory will help you perform better at work, and make sure you never forget another anniversary or important detail again. Simply brilliant.
Author: Tony Buzan Publisher: Pearson Education ISBN: 9781406610185 Category : Brain Languages : en Pages : 200
Book Description
The potential of the human memory is phenomenal. But do you know how to make the most of yours? In this edition if the BBC classic Use Your Memory, the secrets of how to improve your memory are fascinatingly revealed by Tony Buzan. He teaches you how to improve your memory for names, numbers, dates and lists and also for speeches, articles, poetry and whole books. There are sections for card players, for people learning new languages and for those studying for exams, as well as an intriguing chapter on how to recall your dreams. Use You Memory will- Be particularly useful for school and university students throughout their studies, and especially during review and exam times Be useful for business people and for those wishing to improve their brainpower as they advance in years. Allow anyone to join the rapidly growing number of mental athletes who are preparing themselves for memory competitions and championships. All the classic memory systems are explained, plus, of course, Tony Buzan's own world-famous Mind Mapping technique.
Author: Robert Allen Publisher: Collins & Brown ISBN: 1910231479 Category : Self-Help Languages : en Pages : 214
Book Description
Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.
Author: Vernon Macdonald Publisher: Martin Knowles ISBN: 1494875942 Category : Education Languages : en Pages : 58
Book Description
Discover how to train your mind to easily learn and recall critical information on command, just like the ancient Greeks From the student studying for a test to a business professional, a powerful memory can be your ticket to success Imagine that you are a student studying for an exam. Do you think having the ability to effortlessly memorize dates and names would be an advantage? Or maybe you’re a professional giving a speech. How much more impressive would it be to your audience if you gave it without notes? No matter who you are or what you need to remember (grocery lists? People’s names?) a robust memory is a huge advantage, a game changer even. Who wouldn’t want a powerful memory? However, if you’re like most people your memory today is likely anything but. You likely forget the names of people you were introduced to 2 minutes before. Remember a single phone number? Forget about it (literally). Why is it that despite the advantages that a photographic memory would bestow so few of us possess it? Why are our modern memory abilities so flabby? It wasn’t always this way. In ancient Greece the idea of a trained and disciplined memory was not the foreign idea it is today. What’s more it was not only great statesmen and philosophers like Cicero and Plato who had amazing memories, virtually everyone did. The reason for this is that before paper was commonly available it you wanted to remember information of any kind you had to memorize it in some way, there was no other choice. This is why the ancient Greeks and others all developed memory techniques that anyone could do with a little practice. With a little practice yourself, so could you. Since ancient times we have used almost every technological advance to essentially out-source our memory. We all use short cuts such as paper, computers, cell phones etc. to remember information our memories used to. As a result our brains memory abilities have gotten flabby from disuse. The truth is that our brains are like muscles. When they are not used they become flabby and weak, but with a little exercise they can become muscular and strong again. This is what my book “Improve Your Memory Today!” does. It shows you how that you too, with a little practice, can use these ancient memory techniques to have a super memory. Think of all of the advantages that will be available to you once you possess a trained and disciplined mind: • Easily and quickly remember names and dates – great for students! • Recall facts and figures that will impress your business associates • Give speeches without notes • Remember poems, famous quotations or even entire books • Never suffer from the embarrassment of forgetting a person’s name 5 minutes after having met them! • Easily remember telephone numbers without the use of your cell phone • And much more! None of the techniques that you will earn in “Improve Your Memory Today!” are difficult, but they will all have a massive positive effect on your ability to recall critical information. If you are tired of having a flabby memory get this book and start training your brain today!
Author: Janet Fogler Publisher: JHU Press ISBN: 1421415712 Category : Self-Help Languages : en Pages : 156
Book Description
“The finest handbook we’ve seen on the subject.” —AARP Magazine Appliances and car lights turn themselves off. Smartphones and laptops remind us of appointments. Google lets us search for information we can’t remember. Yet with all these advances, we still grow frustrated and anxious when words won’t come, when we misplace items, or when we forget the name of the person in front of us. Now, University of Michigan social workers Janet Fogler and Lynn Stern have completely updated their friendly, practical guide to memory improvement techniques, many of which can provide immediate results. Recognizing that people worry something is wrong with them when they forget things, they suggest that the antidote to worry is taking positive action to help us remember what we want to remember. They provide tools for understanding and improving memory, including sixteen helpful exercises. Simple techniques like writing information down, creating a catch word or phrase, altering something in your environment, and reviewing details in advance can put you actively in charge of retrieving information more easily. As in previous editions, Improving Your Memory reinforces memory techniques through real-life examples. This accessible handbook also discusses how memory works; how it changes with age, stress, illness, and depression, and why people remember what they do. “One of the most complete memory training guides available . . . This volume has clearly emerged from considerable practical experience with conducting memory courses.” —Contemporary Gerontology
Author: Andrew E. Budson Publisher: Oxford University Press ISBN: 0197632424 Category : Memory Languages : en Pages : 377
Book Description
"Is your memory normal? To answer that question we need to start with a different question: What is normal memory? In Step 1 we will learn about the problems that are part of normal memory. One thing that makes memory loss tricky, however, is that the difference between normal and abnormal memory isn't necessarily the type of problems that occur but rather the frequency and severity of those problems. Nonetheless, in order for us to begin to help you know if your memory is normal or not, we need to first tell you about the memory errors that can happen to anyone of any age and then let you know what changes occur to memory as we get older"--
Author: 50MINUTES.COM, Publisher: 50Minutes.com ISBN: 2806279402 Category : Self-Help Languages : en Pages : 30
Book Description
Ready to take your career to the next level? Find out everything you need to know about improving your memory with this practical guide. We use our memories on a daily basis to learn and retain a large amount of information, making it imperative for us to look after them as much as possible. Regularly forgetting things can take a toll on our professional efficiency, interpersonal relationships and overall wellbeing. This guide will provide you with invaluable information on improving and maintaining your memory. In 50 minutes you will be able to: • Learn and retain important information more easily • Identify which techniques work for you for remembering and recalling various materials • Keep your memory in tip-top condition with our helpful and practical advice ABOUT 50MINUTES.COM | COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.
Author: Dr Pascale Michelon
Author: Dr Pascale Michelon
Author: DK
Author: Darren Bridger
Author: Tony Buzan
Author: Robert Allen
Author: Vernon Macdonald
Author: Janet Fogler
Author: Andrew E. Budson
Author: 50MINUTES.COM,
Author: 